Enhance Your Healing Journey
Powerful resources to deepen your transformation and support lasting change.
Products & Services
Complement your coaching experience with these carefully curated offerings designed to accelerate your healing and growth.
1 Session
A single powerful coaching session to address what's most pressing in your life right now.
$200
8 Chakra EcoMeditations
A guided meditation series to balance and align your energy centers for deeper well-being.
$44
Polyvagal EcoMeditations
Targeted meditations rooted in polyvagal theory to help regulate your nervous system naturally.
$44
Deep Dive Programs & Courses
Prefer a self-paced or group experience? These programs are designed to move at your preferred pace.
Mapping & Mastering Your Nervous System Course
A comprehensive self-paced course to reset and restore your nervous system from the ground up.
$444
Half Day Deep Dive
An intensive half-day session for focused, breakthrough work on your most important goals.
$600
Group Course
Join a supportive group of like-minded individuals for guided transformation over 6 to 10 weeks.
$400
Listening Protocols
Clinically-informed auditory programs to support nervous system regulation — yours for a full 12 months.
Safe & Sound Protocol
Developed by Dr. Stephen Porges, this evidence-based listening protocol helps calm the nervous system, improve focus, and enhance social engagement. Enjoy 12 months of full access.
$100
12-month access included
Rest & Restore Protocol
A gentle listening protocol designed to promote deep relaxation, improve sleep quality, and support your body's natural recovery processes. Enjoy 12 months of full access.
$100
12-month access included
Ready to Take the Next Step in Your Healing?
When you add these resources to your journey, you'll receive:
- Targeted tools to regulate your nervous system and build resilience from the inside out
- Guided meditations and protocols backed by science and clinical research
- Flexible options that fit your schedule, your budget, and your unique needs
- The support of a compassionate, experienced coach every step of the way
Your healing journey is unique — and these add-ons are here to meet you exactly where you are.
Not Sure Which Add-On Is Right for You?
Reach out and let's chat about what would best support your unique healing journey. I'm here to help you find the perfect fit.
Frequently Asked Questions
How do I know which add-on is right for me?
Every person's healing journey is different. If you're unsure, I recommend reaching out for a quick conversation so we can identify which resource will best support where you are right now. I'm happy to guide you!
Can I purchase multiple add-ons at once?
Absolutely! Many clients combine offerings — for example, pairing the Nervous System "Reboot" Course with the Safe & Sound Protocol for a comprehensive approach. We can discuss what combination works best for your goals.
What is the Safe & Sound Protocol?
The Safe & Sound Protocol (SSP) is an evidence-based listening therapy developed by Dr. Stephen Porges, designed to reduce stress and auditory sensitivity while enhancing social engagement and resilience. You'll receive 12 months of access to use at your own pace.
How does the group course work?
The group course runs for 6 to 10 weeks and brings together a small, supportive community for guided learning and transformation. Pricing ranges from $240 to $400 depending on the program length and content. You'll receive details on upcoming sessions when you reach out.
What can I expect from a Half Day Deep Dive?
The Half Day Deep Dive is an intensive, focused session designed for breakthrough work. Over several hours, we'll go deep into your most pressing challenges and create a clear path forward. It's ideal for those ready to make significant progress in a short time.
Create a Life of Freedom In 10 Hours Per Week
