Heart’s Journey:

Tapping into Emotional Freedom through Emotional Literacy

A 10-Week Tapping Series

Thursdays at 10 AM PDT | 90-Minute Sessions | Live on Zoom | $200 Investment in your wellness | Starting March 13 - May 15

Second Cohort

Wednesday at 6 PM PDT | 90-Minute Sessions | Live on Zoom | $200 Investment in your wellness | Starting April 2 - June 4

Recordings Available

When emotions hit hard, it can feel like they take over. You might find yourself overwhelmed, stuck, or unsure of what you're feeling. Maybe you’ve been told to 'just let it go,' but how?

Heart’s Journey is a space where you don’t have to figure it out alone. Using the insights from Atlas of the Heart by Brené Brown, we’ll explore what your emotions are really telling you.

Brené has given us a wonderful map of how to name and define our emotions, and our aspirations within the group will be to learn how these emotions show up in our bodies. Together we will explore how they may be influencing our well-being or our ability to show up as the highest version of who we envision being.

Our focus will be learning how to embody our emotions without being overwhelmed by them, so we move through life with more clarity, confidence, and ease.

Reserve Your Spot Today.

Email: kjmassaro25@gmail.com or book a Clarity Call

The Places We Go When Things Feel Uncertain or Too Much

Stress. Overwhelm. Anxiety. Worry. Avoidance. Excitement. Dread. Fear. Vulnerability.

Stress. Overwhelm. Anxiety. Worry. Avoidance. Excitement. Dread. Fear. Vulnerability.

Emotions shape how we experience life. Some pull us forward, some hold us back, and some feel like they take over completely. When uncertainty strikes or life feels like too much, these emotions can leave us feeling lost, reactive, or stuck in cycles we don’t understand.

But what if we could meet them differently?

In this first 10-week series of Heart’s Journey, we’ll explore what the emotions of uncertainty are trying to tell us, how they live in our bodies, and how we can process them instead of being consumed by them. Through guided EFT tapping, you’ll learn how to release tension, shift emotional patterns, and find more ease—without bypassing what’s real for you.

This isn’t about 'fixing' yourself. It’s about understanding yourself in a deeper way that opens our heart’s to more clarity, compassion, and freedom.

✨ Imagine…

  • Feeling grounded even when uncertainty looms.

  • Understanding what’s beneath your anxiety so you can meet it with care.

  • Moving through worry without it taking over.

  • Holding vulnerability as a source of strength instead of something to avoid.

  • Tapping into excitement and possibility, even in the face of the unknown.

This space is designed for you to be supported, seen, and guided as we tap together, learn together, and heal together.

Reserve Your Spot Today.

Email: kjmassaro25@gmail.com

What is Tapping?

EFT (Emotional Freedom Techniques), or tapping, is a powerful mind-body practice that helps you process emotions by gently tapping on acupressure points while focusing on what’s coming up for you. The gentle taps send calming signals to the brain, releasing stress, shifting patterns, and creating new possibilities.

When we tap in a group, the effects are amplified. The emotional shifts we witness in each other create a ripple effect, helping everyone move forward with greater clarity and ease.

Why Group Tapping?

✔ You don’t have to do this alone. Healing is easier when you’re witnessed and supported by others who truly get it.

✔ More than talk. EFT tapping is a research-backed body based technique that calms your nervous system, helps you process emotions, and rewires limiting beliefs.

✔ Borrow the benefits. Even when someone else is tapping, your nervous system responds. This means that every session is packed with breakthroughs, whether you’re sharing or simply holding space.

✔ Learn tools that stick. You’ll walk away with skills you can use anytime life feels heavy, helping you regulate your emotions and move forward with more ease.

✔ Come as you are. No need to have it all figured out. Whether you’re feeling lost, curious, or ready for a shift, you belong here. And if you can’t attend live, recordings ensure you never miss out.

✔ Go deeper if you choose. For those who want extra support, 1:1 tapping sessions are available between group meetings.

“We were hurt in early relationship,

which means that we're going to heal in relationship. 

Relationships can be the grounds for healing when approached properly.”

~ Dr. Gabor Mate

“Vulnerability is not weakness, it’s our greatest measure of courage.”

~ Brené Brown

You Don’t Have to Stay Stuck

*Please note, this purchase is non-refundable.

If you’ve ever felt like your emotions were too much, too confusing, or too hard to manage, this is for you.

This journey isn’t about forcing yourself to 'think positive' or ignoring what’s real for you. It’s about learning to feel all the feels, process them more quickly, and gain insights—so you can move through life with more peace, more connection, and more freedom.

You don’t have to figure this out alone. Join me, and let’s take this journey together.

Reserve Your Spot Today.

Email: kjmassaro25@gmail.com